Banana Blender Muffins



  • 2 ripe bananas

  • 1/2 cup applesauce

  • 1 cup almond butter

  • 1/4 cup maple syrup

  • 1 tbsp vanilla

  • 1/2 tsp baking soda

  • 1/2 tsp cinnamon


  1. Throw all ingredients into a blender and blend until perfectly smooth! ~Option to add chocolate chips after the batter is fully blended and mix them in by hand!

  2. Pour the batter into a lined or non stick muffin tray and bake at 350 for about 30 minutes. I used a silicone heart tray to make Valentine’s Day themed muffins

  3. Cool and enjoy!